HypnoBirthing®

What is HypnoBirthing®?

HypnoBirthing® is a much a philosophy as it is a technique. It is a rewarding stress free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of calmness, gentility and great joy.

The mother is prepared physically, mentally and spiritually for birthing. This enables the mother to experience birthing her baby in a easier and more comfortable manner.

HypnoBirthing® was founded by Marie Mongan and is strongly based on the belief that severe discomfort does not need to be natural accompaniment of birthing.

HypnoBirthing® Benefits

» HypnoBirthing® will make the last few months of pregnancy more relaxed and comfortable
» Anxiety and fear reduction through education and relaxation techniques
» Reduces and often eliminates the need for analgesia
» Lessens fatigue during labour leaving the mother fresh and energized
» Shortens the first stage of labour
» Creates an essential role for the birth companion
» Breathing techniques that work with your body during labour and birthing
» Promotes confidence to communicate with medical and nursing staff