Frequently Asked Questions

What is Hypnotherapy?

Hypnotherapy promotes a very relaxed state that allows direct communication with the sub-conscious mind where all our habits, beliefs and patterns are stored. The sub-conscious mind is given the opportunity to accept new ideas that would normally be rejected by the conscious critical mind.

Will I always be in Control?

A person receiving hypnotherapy is always in complete control and aware of everything that is taking place. It is not mind control, but a co-operative approach between the client and the therapist to achieve goals. The client can stop therapy at any stage by simply opening their eyes. You will not be asked to do silly things and we will always treat you with the utmost respect.

Will I be able to be Hypnotised

Most people can go into a trance state but the deepness of the trance can vary from person to person. However if you suffer from epilespsy, schizophrenia or clinical depression, then you should consult your GP before making an appointment.

What is a Trance State like? Is it like Sleeping?

You will not be asleep when hypnotised. The word hypnosis comes from the ancient Greek word 'hypnos' meaning sleep. There is often a misconception that a person in a trance is unconscious Hypnosis is generally a very relaxed state. Surprisingly enough, being in a state of trance is actually an everyday occurrence. The most obvious description of a person in a trance is like someone who is daydreaming.

Is Hypnotherapy Safe?

Hypnotherapy is natural and very safe. Man has been using hypnotherapy for thousands of years. Hypnotherapy can help find lasting solutions to the problems that someone finding difficult to overcome.

Examples of conditions that can be treated?

Anxiety, Bruxism (grinding teeth), Blushing, Childbirth (HypnoBirthing), Confidence, Motivation, Self Esteem, Ego Strengthening, Depression, Eating Disorders, Exam Nerves, Irritable Bowel Syndrome, Insomnia, Nail Biting, Obsessive Compulsive Disorders (OCD), Pain Management, Panic Attacks, Regression, Phobias (spiders, wasps, flying, etc), Sexual Issues, Smoking Cessation, Stress and Anxiety Reduction, Weight Loss, Work/Sports performance.

Do I get a Guarantee of Success?

It is not professional to offer any guarantee. We assure you that as professional therapists, we will bring all our skills, knowledge and ongoing training to use in finding a lasting solution to your problem.

Are there any Side Effects to Hypnotherapy?

The side-effects of hypnotherapy are greater confidence, creativity and deeper state of relaxation.